Hi Parents,

With the heat index in the triple digits and the pool water warmer than normal, we are asking every swimmer to bring a water bottle (reusable sport bottle is preferred) with them to practice to keep at the end of their lanes to sip on during practice. Coaches will be modifying dry land as well as swim sets to help keep their core temperatures down, but we need your help as well to get them hydrated before they come to practice and continuing to hydrate during practice. Don't forget to have them re-hydrate when practice is over. Heat sickness is no joke and we don't want our swimmers at risk! 

Tomorrow (Wednesday, June 27) is the last day to order t-shirts for Champs if you are interested. Order them here.

Don't forget to drop your items off for Splash Out for Hunger to Michelle Fell! She has a bin out at her house, 168 Tollerton Avenue. We will be collecting donations for Christ's Cupboard food bank until July 10th.

Go Dolphins!
DCD Board of Directors